Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

Kelly Oxford now has filmmaker on her resume. For years, Oxford’s has been a prominent voice in pop culture. She’s the New York Times bestselling author of “Everything is Perfect When You’re a Liar” ...

A new review demonstrates the overall positive impact of humor therapy on depression and anxiety, which may help inform future research, policy, and practice. Humor, a nonpharmacologic intervention ...

Please provide your email address to receive an email when new articles are posted on . Adults with depressive symptoms used more humor and sarcasm to cope with challenges brought on by the COVID-19 ...

Balancing the role of being a caregiver with a busy life leaves many of us feeling overwhelmed and guilt-ridden. How to deal with such caregiver stress? Having a good laugh isn’t always top of mind, ...

An analysis of published studies suggests that humor therapy may lessen symptoms of depression and anxiety. For the analysis, which is published in Brain and Behavior, investigators identified 29 ...

I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...

Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...

Laughter really is the best medicine. It relieves tension, improves one's immune system, and is a proven antidote to depression. And while a virus that's taken the lives of more than 700,000 American ...

Forbes contributors publish independent expert analyses and insights. Shep Hyken is a customer service/CX expert, author & keynote speaker. Last year, at the beginning of Covid-19 pandemic in March ...

Funny memes may help people cope with the stress of the COVID-19 pandemic, making viewers feel calmer and more content, according to research published by the American Psychological Association.

Laughter really is the best medicine. It relieves tension, improves one's immune system, and is a proven antidote to depression. And while a virus that's taken the lives of more than 700,000 American ...