ONE Muay Thai superstar Liam Harrison is once again offering fight fans a glimpse into his lifetime’s worth of knowledge in combat sports. ‘Hitman’ has been sidelined ever since he suffered a ...

The reigning ONE lightweight submission grappling world champion showed flashes of what could be his main game plan ahead of his MMA debut against Blake Cooper at ONE 167. Ruotolo recently landed in ...

Ditch the crunches and try this 10-minute boxing core workout that packs a serious punch, working every single area of your core. Core workouts don’t have to be all about crunches. One of the best ...

The sweat is dripping down his neck and back as Alex Martin Jr. stares at his image in the mirror, his chin tucked down toward his chest, his fists clinched near his face. He grimaces at his ...

I'm basically Rocky Balboa now. The post I Tried Cardio Boxing, & It Made Me More Empowered Than Ever first appeared on Her ...

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The 2005 boxing year saw many changes, some good, some bad and some completely outrageous. The best fight of the year was when Corrales met up with Castillo in their first meeting. Corrales survived ...

This tiny tot packs a big punch! Jacob-Jack Davies became a sensation after a video of him doing boxing combinations went viral. The 2-years-and-7-months-old tyke stands 3 feet, 1 inch tall and weighs ...