Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the problem of constipation.
While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...
Constipation is becoming more common, especially in cities. Earlier, we mostly saw it in older people, but now many young adults are coming with this problem. Long sitting hours, less physical ...
Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil supplements, soluble dietary fiber, and gut-directed mental health ...
Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...
Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...