While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

I am also trained in EMDR which helps process traumatic memories, and reduce emotional suffering. I help adults ages 18 and over identify thought patterns and behaviors that are no longer working for ...

I am trained in DBT, IMAGO's couples, Hypnosis, Behavioral Analysis, Brainspotting, Sex Therapy, IFS, CRM, TRM and EMDR. I have been providing psychological services to Mchenry county for the last 18 ...

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of individuals worldwide. Whether stemming from military combat, a traumatic accident, or a ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Dealing with compulsive spending requires a mix of life hacks and healing.