"EMDR is the most revolutionary, important method to emerge in psychotherapy in decades." - Herbert Fensterheim, Ph.D., Cornell University If you're reading this, you're likely considering EMDR ...

“I lost my ability to care about anything beyond caring for her, lost all my hopes and dreams.” ...

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used for treating ...

Season three of The Secret Lives of Mormon Wives has finally arrived - and this time, it was Mikayla Matthews who emotionally invited fans into her private life. During the second season of SLOMW, ...

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The Duke of Sussex let viewers into one of his therapy sessions. Prince Harry, who lost his mom, Princess Diana, at age 12, is opening up about a technique that he says has helped treat his trauma. In ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

It’s not exactly comfortable, but it’s a game-changer for our relationship. Every Wednesday at 4:00 p.m., I sit down at my computer, join a video call with my therapist, and watch a glowing square ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building confidence. Beyond talk therapy, somatic therapies like body awareness and EMDR ...