Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Run for your life. And swim, bike, and walk for it, too. Of course, if you don’t want to stick around for a healthy old age, don’t sweat it. Just don’t do it. You’ll get to the end a lot faster. But ...

Sweating is an essential physiological process that helps control body temperature, especially during physical activity. As ...

Dread the thought of having to work out in sweltering heat? Don’t sacrifice your fitness – exercise can still be ... Read ...

Sweat is a biological fluid — like blood, saliva and urine — that contains metabolites, electrolytes, proteins and hormones. The levels of these vary depending on a person’s health. Wearable sweat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

Sweating is a vital bodily function that helps regulate body temperature and maintain overall health. While excessive sweating often draws attention, understanding normal sweating patterns is equally ...