I am trained in CBT, ERP, COMB, HRT, and ACT to help you address symptoms and teach you the skills to continue progressing through the world. I work in the states of Colorado (CO) and Montana (MT) ...

Background There is growing evidence of the effectiveness of Cognitive Behavioural Therapy (CBT) for a wide range of psychological disorders. There is a continued controversy about whether challenging ...

Are you worried and stressed all the time? Feeling like you can't relax? Experiencing some anxiety is natural and even necessary but when it becomes too intense it can really interfere with quality of ...

I’ve tried six online therapy services, and NOCD is the only one that helped me with my OCD symptoms. Read my review to find out how its specialized treatment was effective.

When your mind focuses on the unthinkable—and won't let it go ...

Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...