Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

A neurologist has revealed that a simple hand test could show how your brain is ageing. This could also indicate your risk of ...

These targets offer a clear picture of what strong, fit ageing actually looks like ...

The Health ABC study included 3,075 well-functioning older adults, of whom 51.6% were women and 41.6% were black. Whites were recruited from a random sample of Medicare beneficiaries residing in zip ...