Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

While you might think you’re boosting your health, overconsuming electrolyte-enhanced beverages without the right activity ...

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or diarrhea. Sports drinks are useful only for long, strenuous activity and ...

The current top-selling sports drink at all Santa Monica Whole Foods happens to be a product made by Berri Pro, a company based right here in the City. According to Berri Pro's president, Jerome Tse, ...