Receiving adequate sleep is usually the key to success. However, depending on your lifestyle, you may not need the whole 8 hours of rest that is usually recommended. Sleep plays a vital role in good ...

Share on Pinterest New research suggests how well you believe you’re sleeping at night can affect your mood and life satisfaction more than what the data from a sleep tracker tells you.

Travis Scott. Tyler, The Creator. Lil Yachty. Don Toliver. While these have been some of the most buzz-worthy names in hip-hop so far in the 2020s, they’re also just a few of the marquee artists Texas ...

While some couples might sleep soundly together, for others, sharing a bed is anything but harmonious, especially for those with differing sleep styles. A restful night can be thwarted by tossing and ...

The RX is Uproxx Music’s stamp of approval for the best albums, songs, and music stories throughout the year. Inclusion in this category is the highest distinction we can bestow and signals the most ...

Staying awake for 24 hours can impair your cognitive function, similar to being over the DUI limit. Your risk of heart disease, depression, and obesity increases if you have chronic sleep deprivation.

On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours of slumber. But these are general recommendations and not strict rules. “Some ...

Kelly speaks with Dr. Matthew Walker about the benefits of a good night’s sleep. Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive ...

Between dropping How Do You Sleep At Night? and supporting Travis Scott on tour, Teezo Touchdown hasn’t had much time to sleep in recent months. It would appear the ...

Teezo Touchdown released his highly anticipated debut album, titled How Do You Sleep At Night?, via Not Fit for Society and RCA Records on Friday. The project consists of 14 tracks and includes guest ...

There are few things more difficult than sleeping on an airplane—particularly if you’re surrounded by noisy passengers and bright reading lights. Truthfully, though, the environment doesn’t need to be ...