Cane Sugar Nutrition: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. From candy and baked goods to sodas and ice cream, Americans love their sweets. According to ...

Coconut sugar is often perceived as healthier, but experts state it impacts blood sugar and diabetes risk similarly to cane sugar. Both are added sugars, and the body processes them alike. Focusing on ...