Are Infrared saunas worth it? Experts explain the benefits and we try one at home

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.
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Infrared Saunas, Explained: What Are the Benefits?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...