The Mediterranean diet, which is all about the traditional eating habits of folks living in countries surrounding the Mediterranean Sea, is nothing new. Even with buzzier diets coming onto the scene, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a ...

"Kosterina Kitchen" ($32) is loaded recipes inspired by those eaten by some of the longest-living people in the world. Read more here. If there’s anything the Greeks have taught us, it’s that 1. olive ...

While many of the newest Mediterranean cookbooks use storytelling and location photography to contextualize recipes within a specific culture, these titles focus on making the region’s cuisine ...

The Mediterranean Sea unites Africa, Asia and Europe. Each region has their own specialties, but they also share certain common themes – olive oil, citrus fruits, fish both fresh and dried, fresh ...

Loading the Elevenlabs Text to Speech AudioNative Player... Dieticians and physicians have long promoted the Mediterranean diet for improving cardiovascular health and lengthening life spans. But much ...

Don’t call it a comeback (because, really, did it ever really go anywhere?), but the Mediterranean diet is trending in a serious way. (Well keto, we had fun, but I’m just looking for something a bit ...

Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...

Claudia Roden’s first book on Middle Eastern food came out in 1968, when many people thought the now-ubiquitous cuisine was mostly comprised of “sheep’s eyes and testicles.” “I could never have even ...

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