Combining pelvic floor exercises with behavioral therapy could be more effective than current medical treatments at helping men with frequent urges to urinate, new research in men has found. The ...

Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...

Losing bladder control can be an unsettling experience that affects daily life and confidence. While common, understanding the causes and implications helps in managing symptoms and seeking ...

Which bladder control supplements are best? Involuntary urination is a scary condition for most people, and specific medical issues, stress or aging can lead to incontinence. But there are steps you ...

Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...

In today’s fast-paced world, maintaining bladder control is essential for a fulfilling life. Urinary incontinence can be a significant concern for many individuals, causing embarrassment and limiting ...