Contamination OCD is a subtype, or “theme,” of obsessive-compulsive disorder (OCD). It includes persistent fear of contamination and an overwhelming need to clean oneself and objects. OCD involves ...

Emotional regulation skills for obsessive-compulsive disorder (OCD) may include identifying triggers, managing stress, and trying breathing exercises. OCD involves distressing, intrusive, and ...

“‘Just right’ OCD” is a nonclinical way to describe an urge to ensure things are symmetrical or “just right” that can occur in OCD. This condition can be treated with therapy or by addressing ...