Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

It may not seem that important but having comfortable exercise clothes that you feel good in can really help you power through a tough workout. In the past, plus-size workout clothes options were ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a shopping editor, I'm constantly introduced to the latest and greatest workout clothes—but so often, ...