We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

Trauma fundamentally changes us. It’s not just a bad experience—it’s an overwhelming force that floods our system with more than we can handle. When I work with clients struggling with past wounds, I ...

You’ve carried the weight of this story for a long time. Whether it’s a single event that changed everything or the quiet, cumulative build-up of years of pain and suffering, the exhaustion you feel ...

Add Yahoo as a preferred source to see more of our stories on Google. After a natural disaster like the Los Angeles wildfires, teachers are often a first line of support for children processing trauma ...

Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...

Neuroscientists, psychologists and other experts share the titles they recommend most. By Hope Reese When Gabor Maté was in his 40s and a successful doctor in Vancouver, Canada, he struggled with ...

MAUI, Hawaii (KHON2) — Kids Hurt Too Hawaii, a nonprofit organization that supports keiki and young adults experiencing grief or trauma, will offer monthly peer support groups in Lahaina and Wailuku ...

The connection between trauma and eating disorders in women isn’t about vanity or wanting to be thin. It’s about trying to control something when everything else feels chaotic and dangerous. Food ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...