After the stress, isolation, and burnout of 2020, many people are re-evaluating their relationship with alcohol. A survey published in BMJ Open looked at 83 countries and found 36% of people worldwide ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

If you or a loved one is struggling with alcohol or drug addiction, Asana Recovery’s Detox and Residential Inpatient (RTC) Program may be the ideal place to begin your recovery journey. Located in ...