In 2025, New York expanded CPLR §2106, allowing affirmations to replace affidavits and other sworn statements with the same ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

As leaders, we can’t manage people and organizations if we can’t first manage our own mindsets. Affirmations are a powerful tool that orient your subconscious mind, and therefore your behaviors, to ...

Affirmations are positive statements declared out loud with conviction and enthusiasm. Utilized correctly and with frequency, consistency, and authority, affirmations can have a profound effect on ...

Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily affirmations may be a ...

Having a troubled childhood can sometimes lead to a troubled adulthood. The wounds from the past can be like seeds that grow and blossom. Unfortunately, they blossom into negative thoughts and a state ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...