One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

As you’ve probably noted, it’s starting to get a little nippy outside. That’s not necessarily a bad thing for your running – in fact, one study found that running in winter is actually easier on your ...

MINNEAPOLIS (AP) — Half or more of the roughly $18 billion in federal funds that supported 14 Minnesota-run programs since 2018 may have been stolen, a federal prosecutor said Thursday, describing the ...

The 2025 College Football Playoff field has settled into a 12-team bracket with Indiana (13-0), Ohio State (12-1), and Georgia (12-1) occupying the top seeds and a strong mix of Power Five contenders ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The giant confinement building encapsulating the Chornobyl nuclear reactor that exploded nearly 40 years ago is smooth and curved—built with scientific precision. Installed in 2016, the structure was ...

A record-breaking spin on the coaching carousel is nearing an end across college football. Thirty-two jobs have opened, and most have been filled, though questions remain what Michigan -- perhaps the ...