Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

The studio will offer classes focused on various muscle groups, including "Buns & Guns" and "Six Packs & Backs." ...

When I started going to strongman classes at Toronto’s Bang Fitness a decade ago, a drop-in class cost $20. Today that’s ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Substitute Cameron Norman's brace secured Tranmere all three points away to struggling Harrogate. Norman, who was only ...

Pensions, migration and conscription will continue to dominate domestic politics in Germany this year. Above all, the focus ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an ...

When recruits were punched and tackled during a role-playing exercise at the Texas game wardens academy last year, they were ...

Asian shares are mostly lower in thin holiday trading as China stages military exercises near the island of Taiwan. The ...