Discover how to achieve salon-quality, milky white square nails at home with this comprehensive DIY nail tutorial. Learn how to apply affordable fake nails, prepare your natural nails, and use gel ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

In 2026, the nail industry continues to evolve at a rapid pace, and one trend worth noting among professionals is the widespread adoption of self-leveling gel polishes. These formulas have become ...