The Africa Cup of Nations 2025 has taken center stage in December and early January, as 24 teams went to Morocco aiming to be crowned AFCON champs. Now only a handful remain in this brilliant ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...

自从微软在Excel中引入Python后，我一直把它当作“迟早要做”的项目。我知道Python集成是实现更好自动化和更深入洞察的关键，但从传统公式转向数据框的过程却充满了陡峭的学习曲线。直到我把文档和凌乱的笔记喂给NotebookLM，这一切才改变。