As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

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Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

Singapore Armed Forces (SAF) will conduct live-firing/demolition activities from 5 January to 12 January (Monday to Monday) ...

When I started going to strongman classes at Toronto’s Bang Fitness a decade ago, a drop-in class cost $20. Today that’s ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Iran’s supreme leader has addressed the ongoing protests, insisting that “rioters must be put in their place.” His comments ...

While the concept of New Year’s resolutions can feel tacky and toxically positive, goals can be helpful north stars if ...

UCLA plays the No. 25 Iowa Hawkeyes after Tyler Bilodeau scored 34 points in the Bruins' 97-65 win against the UC Riverside Highlanders. The teams meet Saturday for the first ...

La Salle faces the George Washington Revolutionaries after Jerome Brewer Jr. scored 21 points in the Explorers' 80-75 loss to the George Mason Patriots. The teams meet Saturday for the ...

Toledo visits the Central Michigan Chippewas after Leroy Blyden Jr. scored 36 points in the Rockets' 84-79 win over the Western Michigan Broncos. The teams match up Saturday for the ...