As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

The studio will offer classes focused on various muscle groups, including "Buns & Guns" and "Six Packs & Backs." ...

Singapore Armed Forces (SAF) will conduct live-firing/demolition activities from 5 January to 12 January (Monday to Monday) ...

Greenland's strategic location above the Arctic Circle makes it a focal point in global security and trade debates. The ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

This trend isn’t new, but it has been supercharged by social media and will undoubtedly continue to grow in 2026. Resist it ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Stocks are off to a mixed start on Wall Street. The S&P 500 edged up 0.1% in the first few minutes of trading Tuesday. The ...

Aryna Sabalenka has started her title defense at the Brisbane International with a dominant win over Cristina Bucsa.

Recent survey data shows that saving money, exercising more and getting healthier are Americans' top New Year's resolutions heading into 2026. The study found that the most common resolutions are ...