As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer ...

Want to boost your cycling performance but don’t fancy pedalling out in the cold? Here are the best exercise bikes to look for during January's fitness rush. When you purchase through links on our ...

Singapore Armed Forces (SAF) will conduct live-firing/demolition activities from 5 January to 12 January (Monday to Monday) with the necessary safety and ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Data provide first human validation of cardiac energetics modulation as a therapeutic target in cardiometabolic heart disease, including heart failure with preserved ejection fraction (HFpEF) ...

Paolo Banchero banked in a 3-pointer from the top of the key at the overtime buzzer to give the Orlando Magic a 104-103 ...

Joel Embiid scored 28 points, Paul George added 23 and all of Philadelphia’s starters scored in double-figures as the 76ers ...

Trinity Health today announced that it delivered $2.9 billion in programs and services during fiscal year 2025, reaffirming its commitment to patients and communities despite sign ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

The fatal shooting Wednesday of a woman by an immigration and customs enforcement agent in Minneapolis is raising questions ...

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