As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself as a leading figure in the study of exercise as medicine. One avenue of ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Data provide first human validation of cardiac energetics modulation as a therapeutic target in cardiometabolic heart disease, including heart failure with preserved ejection fraction (HFpEF) ...

Singapore Armed Forces (SAF) will conduct live-firing/demolition activities from 5 January to 12 January (Monday to Monday) with the necessary safety and ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Trinity Health today announced that it delivered $2.9 billion in programs and services during fiscal year 2025, reaffirming its commitment to patients and communities despite sign ...

Raphinha has scored twice as Barcelona routed Athletic Bilbao 5-0 in the semifinals of the Spanish Super Cup played in Saudi ...

, was launched earlier in March. It is equipped with smart instrumentation to provide real-time feedback to support training for a wider range of operations, including counter-terrorism, the ministry ...