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Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...

Malanga root is rich in B vitamins, potassium, and complex carbohydrates. Malanga should not be eaten raw because it contains oxalic acid. People with high potassium levels should avoid malanga root.

Of all the beauty products in the world, fragrance is my favorite — especially those with a strong note of vanilla. Yes, yes, I know. The scent can be at times…well, vanilla; sometimes too syrupy, ...

Stranger Things has officially returned to Netflix for its fifth and final season. While fans tune in this holiday season to find out what's happening in Hawkins, anyone who has headed to the Marquis ...