
Iron - Wikipedia
Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium. …
Iron | Element, Occurrence, Uses, Properties, & Compounds
2026年1月2日 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum …
Iron - Element information, properties and uses | Periodic Table
Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.
Iron - Health Professional Fact Sheet - Office of Dietary Supplements
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) …
Iron: What It Is and Health Benefits
2024年7月25日 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.
Food Sources of Iron | Dietary Guidelines for Americans
Food Sources of Iron Iron helps carry oxygen throughout your body and getting enough is important for growth and development. Use the tables below to identify foods and drinks with iron that fit your …
Iron Element Facts - ThoughtCo
2025年6月9日 · Iron is a metal that is important for both plants and animals, especially in hemoglobin. Iron comes from the word 'ferrum', and has been used by humans since ancient times. Iron is the …
Iron - The Nutrition Source
Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: heme and non-heme. …
Iron-Rich Food | List of Meats And Vegetables | Red Cross Blood
Iron-Rich Foods Iron Rich Foods Food has two types of iron — heme and non-heme iron. Heme iron is found in meat, fish and poultry. It is the form of iron that is most readily absorbed by your body. You …
The Indispensable Element Iron | Periodic Table | ChemTalk
Learn all about the element iron of the periodic table! Read about the element's uses, history, fun facts, properties, compounds and alloys