From Training to Triumph: My Sub-3:18 Marathon Journey

Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par

3 fixes to hit the perfect cross 🛠️ 1. Recognize the gap before the run is obvious 2. Open your body to disguise the delivery 3. Play the ball into space, not feet This shows up every game at the highest level. 👉 Save this and start finding the gaps in game. #football #soccer #fyp #soccertraining

Ranking Iconic Movies: A Fun Challenge Gone Wrong

#asmr #leathercraft #handmade #diy #croissant | ASMR

Replying to @Noel Lim When there’s no winter, you make your own snow at home 😆 The result is already on my page! 👀 Follow me @gigicheoh for more 🫶🏼 . Not only showing you the chaos behind my snow transition… but also revealing my glow secret, d’Alba Purple Tone-Up Suncream 💜 . Can you believe this is non-foundation makeup? Strong sun-proof, non-sticky, semi-matte, and it gives me that bright, foundation-free finish ✨ Perfect for shooting… even with snow flying everywhere 🤭 . @d‘Alba #dal#d