Understanding why some children struggle with movement, coordination, and body awareness requires more than just looking at motor skills. In this video, we explore the powerful connection between interoception (how the body feels on the inside) and proprioception (how the body moves through space). You'll learn how sensing effort and fatigue isn't just a physical skill, it’s also internal. 📌 Topics covered: What is interoception? What is proprioception? How they work together Why effort and fat
4:29
FacebookYour Therapy Source
Understanding why some children struggle with movement, coordination, and body awareness requires more than just looking at motor skills. In this video, we explore the powerful
Your Therapy Source. . Understanding why some children struggle with movement, coordination, and body awareness requires more than just looking at motor skills. In this video, we explore the powerful connection between interoception (how the body feels on the inside) and proprioception (how the body moves through space). You'll learn how ...
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Did you know one of the most important skills behind emotional regulation isn’t thinking at all, but noticing what’s happening inside the body? 👀💛 That skill is called interoception. Interoception helps us sense internal signals like breathing, heart rate, hunger, or tension ❤️‍🩹🫁 These body cues help children recognize what they’re feeling before emotions spill over. When kids can notice these signals, they are more able to pause, name emotions, and choose how to respond instead of reacting
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