20 minute LOW IMPACT exercise routine for seniors and beginners
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YouTubeJenny McClendon
20 minute LOW IMPACT exercise routine for seniors and beginners
I hope you enjoy this low impact fun aerobics routine to oldies music. It's about 20-25 minutes of light movements with some easy to follow choreography. It will bring you back to the days of "jazzercise". I made this at home during Quarantine. Enjoy! If you enjoyed this video, I think you would LOVE to become a member of my channel membership ...
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