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Fat Loss Explained: What Happens After You Start Dieting #nutripolitics #weightloss #bellyfat #ai
When you start a diet, fat loss doesn’t happen magically. Your body goes through a step-by-step biological process involving calories, hormones, insulin, liver, fat cells, and metabolism. In this video, you’ll learn: What happens inside your body when diet starts How fat loss actually works (science-based) Why weight drops first but fat ...
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