How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
11:57
YouTubeDr. Jon Saunders
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
In this video, Dr. Jon Saunders (Newmarket Chiropractor) will show you how to fix forward head posture (hunched forward posture) with 3 easy exercises. Forward head posture (FHP) is one of the most common faulty postural patterns in today's movement deficient lifestyle. SIGN-UP To My Newsletter To Receive ALL My Exercise/Video Cheat Sheets ...
已浏览 526.8万 次2021年8月14日
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How To Fix Forward Head Posture - 5 Exercises And Stretches
How To Fix Forward Head Posture - 5 Exercises And Stretches
backintelligence.com2018年1月22日
2.2M views · 25K reactions | Comment “FORWARD HEAD” for my lifetime program + bonus neck pain program! These 3 corrective exercises help reverse forward head posture, reduce kyphosis, restore proper head-to-shoulder alignment, improve neck mobility and flexibility, and take pressure off the neck and upper spine caused by tech neck and long hours of sitting. #ForwardHeadPosture #NeckMobility #PostureCorrection #TechNeck #NeckPain | PostureStrong | Facebook
2.2M views · 25K reactions | Comment “FORWARD HEAD” for my lifetime program + bonus neck pain program! These 3 corrective exercises help reverse forward head posture, reduce kyphosis, restore proper head-to-shoulder alignment, improve neck mobility and flexibility, and take pressure off the neck and upper spine caused by tech neck and long hours of sitting. #ForwardHeadPosture #NeckMobility #PostureCorrection #TechNeck #NeckPain | PostureStrong | Facebook
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