Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
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YouTubeTone and Tighten
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
8-Minute total-body stretching routine to alleviate tight muscles, stiff joints, and body aches and pains! Improve flexibility and mobility by following along with this complete total-body routine first thing every morning. Led by a doctor of physical therapy to stretch every major muscle across every major joint in your body so you feel loose ...
已浏览 461.5万 次2023年9月7日
短视频
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
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Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
Nuffield Health
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
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UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
Caroline Girvan
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Now THIS is full glam ✨ For context I posted a vid about how makeup always looks natural on me bc I have low visual weight, but everyone said it was skill issue so I redid the look using your advice …. And yeah it was definitely skill issue 😭😭😭 While high or low visual weight may be true, with the right makeup techniques you can still make yourself look glam!!! #makeup #makeuptransition #kbeauty #viral
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