291K views · 719 reactions | Eye Movement Desensitization and Reprocessing (EMDR) therapy helps the brain process traumatic memories so that they feel less intense and disturbing. Hear how EMDR helped these Veterans find relief: https://www.maketheconnection.net/stories/872/ | Make the Connection | Facebook

💡 What is EMDR, really? Eye Movement Therapy, also known as EMDR, has helped millions of people heal from trauma, PTSD, anxiety, phobias, depression, and even addiction. Now, with Virtual EMDR, you don’t need a therapist to start your healing journey. 🌐 You can do it all from home. ✅ Step-by-step guidance ✅ Easy video instructions ✅ Built-in eye movement software #VirtualEMDR #HealingJourney #MentalHealthMatters #TraumaRecovery #SelfGuidedHealing #EMDRTherapy | Virtual EMDR