12 Best Back Exercises for Strength and Pain Prevention | BarBend
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12 Best Back Exercises for Strength and Pain Prevention | BarBend
We have compiled the best back exercises and workouts to target your back and gain strength and muscle, plus expert tips from our CPTs.
2023年9月19日
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15K views · 41K reactions | Back and shoulders exercises using dumbbells. #BackWorkout #backexercise #gym #muscle #fitness #bodybuilding #shoulders | Bodyfitness GYM | Facebook
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15K views · 41K reactions | Back and shoulders exercises using dumbbells.
Bodyfitness GYM
136K views · 2.2K reactions | POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts | Facebook
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