Water is generally the best way to replace lost fluids. But if you're exercising or training for more than 60 minutes, a sports drink can deliver important nutrients to help maintain your body’s electrolyte balance. http://mayocl.in/2igwYdm | Mayo Clinic

Fuel your game with carbs to compete and electrolytes to replenish. Buy Gatorade today: http://amzn.to/1TOLCWA | Gatorade