Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Feeling bloated or heavy after meals? In Chinese medicine, gas and bloating often mean the Liver Qi and Large Intestine Qi aren’t moving smoothly. These two simple acupressure points help get things flowing again: LI 4 (Hegu) — on the hand, where thumb & index finger meet LI 2 (Erjian) — on the index finger, just before the nail on the radial side Press each for 30 seconds while breathing slowly and evenly. Repeat tw

Neha Deepak Shah on Instagram: "🎂 Cake ??? Meetha ❌ Namkeen ✅ This cake is going to be a show stopper at your parties. It is mint blowing 🤯 8 slices of bread Chutney Frosting - 1 Avocado 100 g Paneer 100 g Hung curd 1/2 cup Coriander Handful of mint leaves 2 slices of ginger 2 green chillies 2 cloves of garlic Juice of 1 lime Salt Filling - 2 cup cup mixed veggies (Cabbage, Carrots, Bell peppers, corn) 2 tbsp spring onion greens 1 tbsp chopped coriander 1/2 cup hung curd Salt, pepper & chilli

Memes and funny clips on Instagram: "Sibling love is one of the longest-lasting relationships most people will ever have. Psychology studies show that siblings play a huge role in shaping emotional intelligence, conflict resolution, and empathy from a young age. Fighting is common, but so is deep bonding — those arguments actually help the brain learn negotiation and boundaries. Fun fact: siblings often develop a shared sense of humor and inside references that last for life. Researchers also fo

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