15 MIN SIXPACK WORKOUT - Medium, with Beginner Alternatives / for lower, upper & side abs
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YouTubePamela Reif
15 MIN SIXPACK WORKOUT - Medium, with Beginner Alternatives / for lower, upper & side abs
Make your (future) sixpack burn like fire! ♥︎ this workout is on the floor & even suitable for Advanced Level if you skip the breaks and lower your legs all the way to the floor (Leg Lifts, Jack Knife, etc.) ♥︎ enjooooy / Werbung SET 1: LOWER ABS - make sure your lower back stays flat on the floor. Only lower your legs to a point that ...
已浏览 318.1万 次2023年1月11日
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SIX PACK WORKOUT In 12 Minutes | 6 Pack Abs Workout At Home | How To Get Six Pack| Cult Fit |CureFit
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wearecult
Get “Six Pack Abs” in 22 Days! (2023 AB WORKOUT)
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ATHLEAN-X™
Six Pack Abs
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YouTubeCHRIS HERIA
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Learn how to write the number 6 | Letter School 123 Games
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The Significance of the Number Six in the Bible #biblestudy #emanuelswedenborg #biblicalsymbolism
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YouTubeLord, I'm Trying (Todd
已浏览 2818 次2023年8月15日