Test your stool transit time ⬇️ It’s a non-negotiable if you have bloating, SIBO or unpredictable bowel movements and the first thing I check with all my new clients. PLUS get my blood test cheat sheet (no, your results probably weren’t “fine”) and my guide on tracking your stool quality and regularity. Comment SOLVE and I’ll send you all this in my free Solving Your Gut Puzzle guide 😊 . . . #guthealthnutritionist #guthealthtips #guthealthexpert #ibsdiet #ibsrelief #sibo #sibodiet #lowfodmap #b