How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
YouTubeAnna McNulty
How to do the Splits for the Inflexible! Beginner Splits Tutorial
How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡ Front splits stretch routine: https://www.youtube.com/watch?v=vt_-vhofqJE Middle splits stretch routine: https://www.youtube.com/watch?v=BG8OpBNLgYI or https://www.youtube.com/watch?v=AtpYS1mlhF0 Yoga Stretch Routine ...
已浏览 952.9万 次2021年3月13日
短视频
How to Get the Splits as a Beginner! *Science Explained*
18:54
已浏览 163.6万 次
How to Get the Splits as a Beginner! *Science Explained*
Natacha Océane
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
已浏览 288万 次
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
pigmie
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 363.5万 次2022年2月1日
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 29万 次2022年2月8日
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
已浏览 12.6万 次2022年2月22日
热门视频
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
已浏览 1706.2万 次2022年6月19日
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
已浏览 1689.7万 次2020年6月20日
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
已浏览 912.1万 次2017年2月21日
Splits for Beginners
BEST Stretches For Splits ( BEGINNERS SPLITS TUTORIAL ) DAY 27 - Yoga For Inflexible People
31:42
BEST Stretches For Splits ( BEGINNERS SPLITS TUTORIAL ) DAY 27 - Yoga For Inflexible People
YouTubeYoga With Bird
已浏览 1.5万 次2020年8月27日
LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine
11:47
LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine
YouTubeMary Braun
已浏览 22.1万 次2022年4月4日
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yogbela
18:22
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yogbela
YouTubeYogBela
已浏览 13.5万 次2022年3月9日