VO2max Testing - What is is and How is Works
upsidestrength.com
VO2max Testing - What is is and How is Works
What is VO2max? VO2max (or maximal oxygen consumption) is a measure of your body’s maximum integrated capacity to extract, transport and utilise oxygen during exercise. VOmax is usually expressed in mL/min (millilitres of oxygen per minute) or in mL/kg/min (millilitres of oxygen per kilo of bodyweight per minute). VO2max is positively ...
2023年12月6日
VO2 max Training
The Ultimate VO2 Max Training Session - Cycling Training Tips
1:14
The Ultimate VO2 Max Training Session - Cycling Training Tips
training4cyclists.com
2013年2月5日
5 Workouts to Improve Your VO2 Max
5 Workouts to Improve Your VO2 Max
runnersworld.com
2024年2月14日
VO2 max: How to improve this key measure of aerobic fitness
VO2 max: How to improve this key measure of aerobic fitness
runnersworld.com
4 个月之前
热门视频
I Tried Six Different VO2 Max Tests - Here's How They Compared
I Tried Six Different VO2 Max Tests - Here's How They Compared
9to5strength.com
2018年4月22日
VO2 Max: What It Is & How to Improve Your Fitness Level
VO2 Max: What It Is & How to Improve Your Fitness Level
runnersblueprint.com
9 个月之前
VO2 Max Testing: What It Is & Why It Matters – Archyde
VO2 Max Testing: What It Is & Why It Matters – Archyde
archyde.com
2024年1月26日
VO2 max Benefits
How to Increase VO2 Max So Running Faster Feels Easier
How to Increase VO2 Max So Running Faster Feels Easier
runnersworld.com
2024年5月10日
Best Predictor For Living Longer: Why VO2 Max Matters
12:39
Best Predictor For Living Longer: Why VO2 Max Matters
MSNInstitute of Human Anatomy -
6 个月之前
20K views · 481 reactions | In this video, Jonathan from the Institute of Human Anatomy discusses heart health and fitness parameters that everyone should consider striving for. Explore effective exercises, and cardiovascular nuances, and master VO2 Max. Also learn how to maximize heart rate, and maximize your body's oxygen consumption. Discover the benefits of VO2 MAX benefits and its links to longevity. Have fun elevating your fitness journey! | Institute of Human Anatomy | Facebook
8:27
20K views · 481 reactions | In this video, Jonathan from the Institute of Human Anatomy discusses heart health and fitness parameters that everyone should consider striving for. Explore effective exercises, and cardiovascular nuances, and master VO2 Max. Also learn how to maximize heart rate, and maximize your body's oxygen consumption. Discover the benefits of VO2 MAX benefits and its links to longevity. Have fun elevating your fitness journey! | Institute of Human Anatomy | Facebook
FacebookInstitute of Human Anatomy
已浏览 9738 次2 周前
I Tried Six Different VO2 Max Tests - Here's How They Compared
I Tried Six Different VO2 Max Tests - Here's How They Compared
2018年4月22日
9to5strength.com
VO2 Max: What It Is & How to Improve Your Fitness Level
VO2 Max: What It Is & How to Improve Your Fitness Level
9 个月之前
runnersblueprint.com
VO2 Max Testing: What It Is & Why It Matters – Archyde
VO2 Max Testing: What It Is & Why It Matters – Archyde
2024年1月26日
archyde.com
VO2 Max Endurance Test
VO2 Max Endurance Test
2016年11月17日
gmu.edu
How to Measure VO2 Max
1:36
How to Measure VO2 Max
已浏览 86.2万 次10 个月之前
wikiHowMeredith Juncker, PhD
What Is Vo2Max and how do you measure it? - Beep Test Academy
What Is Vo2Max and how do you measure it? - Beep Test Academy
2012年4月19日
beeptestacademy.com
What’s VO2Max and what does it tell you about your fitness?
What’s VO2Max and what does it tell you about your fitness?
2021年5月28日
thenextweb.com
Here's how to take your own VO2-max test
2022年10月31日
runnersworld.com
8:07
VO₂ Max Test Explained: What It Measures, How It Works, and Wh…
已浏览 2 次1 个月前
YouTubeFredrik Sträng
0:21
VO2 Max testing that only comes around a few times a year!
已浏览 144 次1 个月前
YouTubeSarah Orban OLY
0:05
Understanding VO2 Max Testing for Runners
已浏览 2340 次7 个月之前
TikTokcharliefollett
I Took My First Ever VO2 Max Test | Runners VO2 Max Explained
已浏览 3324 次2019年12月30日
YouTubeRunner Kao
Understanding Vo2 Max Testing for Athletes
已浏览 11.4万 次2024年8月21日
TikTokdr.rana_elqassabi
VO2 Max Testing: Assessing Cardiovascular Fitness Levels
已浏览 28.2万 次2023年12月30日
TikTokdrdanmonti
VO2 Max Testing with #teamNSWIS physiologist
已浏览 2492 次2023年10月18日
YouTubeNSW Institute of Sport
VO2 MAX test by using Bruce protocol
已浏览 591 次2021年7月23日
YouTubeRuhalaya Care
Understanding VO2 Max Testing for Health and Longevity
已浏览 2535 次9 个月之前
TikTokmarkbouris
Understanding VO2 Max Testing for Fitness Improvement
已浏览 6971 次10 个月之前
TikTokwest.coast.health
Testing My VO2 Max (Surprised By The Results!)
已浏览 5565 次2022年6月16日
YouTubeDr. Jacob Goodin
VO2 Max testing is one of the best indicators of cardiovascular fitnes…
已浏览 2048 次2024年10月17日
TikTokconciergemd
11:11
VO2 Max Test on Bike
已浏览 1.4万 次2020年7月31日
YouTubeJayson Gifford Exercise Physiology
5:21
VO2 Max Formula
已浏览 3.1万 次2019年2月4日
YouTubeJules Bruchez - OutPerform Training Academy
2:48
VO2 Max Test
已浏览 4.5万 次2008年6月11日
YouTubedoosport
5:16
VO2max testing
已浏览 8.4万 次2015年2月11日
YouTubeUniversity of South Australia
1:02
VO2 Max Testing
HIGHLY RANKED HOSPITAL
关于此通道
YouTubeMount Sinai Health System
4:55
Kirsty Dunne VO2 Max Test
已浏览 7064 次2018年9月20日
YouTubeKORR Medical Technologies Inc
6:58
Exercise Physiologist Demonstrating VO2 Max Testing
已浏览 24.2万 次2010年10月5日
YouTubeExercise Science Inc. Team
3:19
Treadmill VO2 and Threshold Testing
已浏览 1656 次2020年6月18日
YouTubeXLR8
1:28
Exercise Physiology Lab VO2 Max Test
已浏览 3.1万 次2017年9月7日
YouTubeFaculty of Kinesiology - University of Calgary
观看更多视频
静态缩略图占位符