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PULL WORKOUT Power Clean + Full Clean 4x1+1 Pull-ups 3x6-8 Chest Supported Rows 3x6-8 Single Arm High Row 2x8-10 Straight Arm Pullover 2x8-10 DB Incline Curls 3x8-10 Cable Reverse Flys 2x10-12 @_dylanshannon on Instagram @rawnutrition [code DYLAN] @gymshark [code DSHAN10] Training Plans in bio YouTube Channel “Dylan Shannon”
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