15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
16:55
YouTubeCaroline Girvan
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps and triceps lifting and lowering with control to really tighten the arms, help build shape to upper body and increase strength. I am using 2 x 8kg for your reference! With this upper body dumbbell workout, I do want ...
已浏览 1440.2万 次2020年7月13日
短视频
8 Mins Toned Arms Workout (quick & intense at home)
8:39
已浏览 522万 次
8 Mins Toned Arms Workout (quick & intense at home)
WORKOUT
Muscles of the Upper Arm - Anatomy Tutorial
8:12
已浏览 81.4万 次
Muscles of the Upper Arm - Anatomy Tutorial
AnatomyZone
相关产品
IM Injection Needle
Self-Injection
Injection Training Arm Model
#Intramuscular Injection Technique
How to Self-Administer an Intramuscular (IM) Injection
How to Self-Administer an Intramuscular (IM) Injection
vertisis.com2018年1月11日
Intramuscular Injection: Definition, Administration & Complications
Intramuscular Injection: Definition, Administration & Complications
Study.com2015年11月13日
热门视频
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
21:12
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
YouTubeSELF
已浏览 49万 次2021年2月11日
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
9:02
Muscles of the arm - Origin, Insertion & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 83.3万 次2018年11月11日
The 💯 Arm Workout (MOST EFFECTIVE!)
9:33
The 💯 Arm Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
已浏览 159.5万 次2022年10月16日
Intramuscular Injection Sites
Intramuscular Injection: Step-by-Step Explanation | IM Injection Procedure for Beginners
0:10
Intramuscular Injection: Step-by-Step Explanation | IM Injection Procedure for Beginners
YouTubeDR Azlo
已浏览 3495 次1 个月前
How to Give an Intramuscular Injection:#IntramuscularInjection #IMInjection #NursingSkills #Medical
0:30
How to Give an Intramuscular Injection:#IntramuscularInjection #IMInjection #NursingSkills #Medical
YouTubeLearn medical education with
已浏览 106 次2 个月之前
The correct way to administer intramuscular medication - VENTROGLUTEAL
1:19
The correct way to administer intramuscular medication - VENTROGLUTEAL
YouTubeDescomplica Enfermagem
已浏览 4.4万 次3 周前