Many theories in the field of therapy that focus on attachment postulate the same idea as heard in this audio by @contentlivingcoach Imago therapy suggests that we are attracted to the positive and negative characteristics of our primary caregivers as well as the negative feelings evoked in these dynamics. This is coupled with the hope to receive the good feelings we had with our caregivers. Imago theory also suggests that we interfere with our own current needs being met by acting in ways we di
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Many theories in the field of therapy that focus on attachment postulat…
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Understanding Attachment Issues - Expert Advice by Adam Lane Smith
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Understanding Attachment Issues - Expert Advice by Adam Lane Smith
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Helping a Partner With Anxious Attachment: It can be challenging to have a partner with anxious attachment and feel as though nothing you do is enough. Try not to personalize this, and remember, your reactions can further validate their fears. Instead, listen to their fears and insecurities and join your partner in challenging their automatic thoughts. It may be helpful to work with a couples therapist to work through challenges together.❤️ Article: Anxious Attachment: Definition, Causes, & Sign
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Do You Have Attachment Anxiety?
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Adult Attachment Disorder Signs and Treatments
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Reading books, listening to podcasts, watching tik tok videos is not enough to transcend one’s attachment “issues”. They are helpful. But human beings must get “their hands dirty” in order to truly learn/change #relationship #relationships #dating #heart #heartbreak #heartbroken #trauma #love #grow #growth #healingjourney #selfimprovement #selfawareness #selflovejourney #therapy #breakup #breakups
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