How to Make a Homemade Electrolyte Drink

💧Budget DIY Electrolyte Water 💦 Here’s how I stay optimally hydrated without having to waste money on expensive electrolyte mixes and products 💸 I drink 2-3 of these a day and it keeps my energy, my workouts, and my cognition on point and prevents any symptoms related to mild or moderate dehydration or electrolyte depletion which is especially important with a low carb and / or an active lifestyle. #weightlosstips #hydration #energy #budgethealthy #budget #diy