Nancy | Non-Toxic Living | Whole Body Wellness on Instagram: "Not all vibration plates are created equal…😳 And this is one of those moments where the details actually matter for your health. As vibration plates become more popular in the wellness space, a lot of brands are jumping on the trend without having the technology needed to truly support detox, recovery, and nervous system health. Here’s the difference👇🏼 Your body is designed to respond to reflexes… It’s how your nervous system commu

Excuse My Grandma on Instagram: "Part 2: Getting dressed for Christmas with grandma’s help"

Anastasia on Instagram: "Facial asymmetry is normal. We are not meant to be perfectly symmetrical - not in the body, not in the face. Even our organs are arranged differently side to side, and our lymphatic system doesn’t drain identically on the right and left. That said, some asymmetries become more noticeable over time - especially in the cheeks – and often not because of bones alone. Common contributors are muscle tension, stagnation of fluid, uneven chewing patterns, stress, and sometimes d