Ana Alonso on Instagram: "It’s actually a lot more than vanity but what is so wrong with wanting to feel good and look good. It doesn’t make me lazy or a bad person, think about it as a work project, I’m 85% of the way there but I have to see it through at 100% to be able to move on to the next big project. This is the biggest project of my life and I owe it to myself #weightloss #motivation #bodypositivity #progress #transformation"

Essential tips for PIP assessments over the phone, in-person or by video call