What the pound workout can drum up for the brain
1:22
CNN
What the pound workout can drum up for the brain
How a cardio jam session called Pound is changing the way we think about working out and the brain.
Mar 15, 2019
Pound Workout Benefits
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Lose 10 Pounds in a Month With This Workout Trainers Love
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Top videos
10K views · 828 reactions | A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout. | Facebook
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10K views · 828 reactions | A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
56.4K views2 weeks ago
A new workout where people pretend to play the drums is taking LA by storm
A new workout where people pretend to play the drums is taking LA by storm
BUSINESS INSIDERA.C. Fowler, Lisa Ryan
Apr 27, 2016
Learn to teach POUND and transform lives with this electrifying group fitness format! ⚡ Pre-choreographed Program ⚡ New Choreography released every month ⚡ No Prerequisites to register–only the desire to ROCK! Are you ready? | POUND - Rockout. Workout.
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Learn to teach POUND and transform lives with this electrifying group fitness format! ⚡ Pre-choreographed Program ⚡ New Choreography released every month ⚡ No Prerequisites to register–only the desire to ROCK! Are you ready? | POUND - Rockout. Workout.
FacebookPOUND - Rockout. Workout.
66.1K viewsJan 16, 2019
Pound Workout Music
Drumstick Fitness Workouts
Drumstick Fitness Workouts
trendhunter.com
Aug 26, 2015
unplugged • POUND: Rockout. Workout.®
unplugged • POUND: Rockout. Workout.®
poundfit.com
Jan 23, 2025
1.8K views · 49 reactions | Check out this snippet of the Pound Workout conducted by Jignya Johri. Pound is a mix of cardio, Pilates, isometric poses and plyometrics that will help you POUND off pounds while rocking out to great fast paced music! Register now: https://www.instamojo.com/UACTIV/pound-the-rockout-workout-with-jignya-johri/ | UACTIV | Facebook
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1.8K views · 49 reactions | Check out this snippet of the Pound Workout conducted by Jignya Johri. Pound is a mix of cardio, Pilates, isometric poses and plyometrics that will help you POUND off pounds while rocking out to great fast paced music! Register now: https://www.instamojo.com/UACTIV/pound-the-rockout-workout-with-jignya-johri/ | UACTIV | Facebook
FacebookUACTIV
1.8K views2 weeks ago
10K views · 828 reactions | A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout. | Facebook
0:44
10K views · 828 reactions | A workout designed for every body, …
56.4K views2 weeks ago
FacebookPOUND - Rockout. Workout.
A new workout where people pretend to play the drums is taking LA by storm
A new workout where people pretend to play the drums is takin…
Apr 27, 2016
BUSINESS INSIDERA.C. Fowler, Lisa Ryan
Learn to teach POUND and transform lives with this electrifying group fitness format! ⚡ Pre-choreographed Program ⚡ New Choreography released every month ⚡ No Prerequisites to register–only the desire to ROCK! Are you ready? | POUND - Rockout. Workout.
0:49
Learn to teach POUND and transform lives with this electrifyi…
66.1K viewsJan 16, 2019
FacebookPOUND - Rockout. Workout.
647K views · 357 reactions | Take your love for POUND to the next level ⚡ Join over 16,000 instructors who use POUND to INSPIRE, MOTIVATE and IGNITE their students!  | POUND - Rockout. Workout. | Facebook
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647K views · 357 reactions | Take your love for POUND to the next le…
647.3K views1 week ago
FacebookPOUND - Rockout. Workout.
15K views · 318 reactions | Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout. | Facebook
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15K views · 318 reactions | Learn to teach POUND, the fastest growin…
15.7K views1 month ago
FacebookPOUND - Rockout. Workout.
Wherever you are in your POUND journey, whether you're looking forward to your first class or you're a seasoned Pro, you are a part of our global family. POUND is more than a workout, it’s a movement that aspires to change minds before bodies and to launch people to new heights of self worth, happiness and human connection. To our worldwide POUND Posse, we want to say a big THANK YOU for creating the magic behind POUND! Want to try a class? --> http://bit.ly/2Pmr0Jz Want to teach POUND?! --> htt
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Wherever you are in your POUND journey, whether you're looking fo…
46.9K viewsApr 16, 2019
FacebookPOUND - Rockout. Workout.
POUND® is the ultimate side hustle for music lovers & fitness rebels across the globe.  Rockout, workout, spread positivity, & start a new career - all on your terms - as a POUND® instructor!  Learn More: poundfit.com/instructor-training | POUND - Rockout. Workout. | Facebook
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POUND® is the ultimate side hustle for music lovers & fitness rebels a…
405.1K views1 week ago
FacebookPOUND - Rockout. Workout.
Gotta ROCK your ‘fit for that first POUND class 🤘 Get 40% off any virt…
2K views10 months ago
FacebookPOUND - Rockout. Workout.
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Level up your group fitness game with POUND—the world's first car…
201.1K views9 months ago
FacebookPOUND - Rockout. Workout.
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2.7K views · 21 reactions | Summer plans? Level up your group fitnes…
25.3K views2 weeks ago
FacebookPOUND - Rockout. Workout.
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1.8M views · 2.1K reactions | THIS. IS. POUND.  Join the band and R…
1.8M views2 weeks ago
FacebookPOUND - Rockout. Workout.
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157 reactions · 10 comments | What if your 'job' felt more like a BADAS…
421.7K views2 weeks ago
FacebookPOUND - Rockout. Workout.
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YOGA CARDIO ALL IN ONE! ⚡️🙏 POUND Unplugged is a 30-minute …
423.4K viewsDec 11, 2022
FacebookPOUND - Rockout. Workout.
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974 reactions · 122 shares | ⚡ Ever thought about becoming a POUND…
532.6K views1 week ago
FacebookPOUND - Rockout. Workout.
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1.2K reactions · 158 shares | ⚡ Ever thought about becoming a POUND…
439.3K views2 weeks ago
FacebookPOUND - Rockout. Workout.
52:59
POUNDFIT Workout Class Review with FULL Class Workout! ~ by Zy…
5 views4 months ago
YouTubeZyen The Average Explorer
0:21
pound workout#fyp #fitness #cardio #poundworkout #pound
28 views4 months ago
TikTokkath_leeene
0:34
Pound Workout with Coach Clay: Burn Calories Fast!
669 viewsOct 6, 2022
TikTokfitpadfitness
Join the Intense Pound Workout for Effective Cardio
484.2K views9 months ago
TikTokralphcb
12 Days of POUND Fit Workout: Down and Up Set Position
20.8K viewsDec 12, 2023
TikTokgwendchia
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Nov 21, 2023
TikTok
If you’re not bringing this energy to class today…we’re gonna need yo…
9.2K viewsAug 1, 2023
TikTokpoundfitness
Workout anytime, anywhere. For any age, any stage with POUND Backs…
8.6K viewsDec 9, 2023
TikTokpoundfitness
pound gone wrong
358.2K views11 months ago
TikToknisserra
0:56
Pound Dribbling | Basketball Skills
46.4K viewsJan 11, 2017
YouTubeCoachUp
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
67.8K viewsAug 25, 2015
YouTubeTrend Hunter
1:41
Leslie Sansone: Walking Off The Pounds
58.5K viewsOct 26, 2015
YouTubeAnchorBayFitness
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Beginner Full Body Gym Workout
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YouTubeNaomi Kong
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20-Minute Dance Cardio & Sculpting Workout
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